Tuesday 19 March 2013

Perception Is Everything

Dear reader,

in "A Scandal in Bohemia" there's a moment between Sherlock Holmes and Dr. John Watson, where Watson shows surprise how much Holmes sees all the time. Holmes then asks him how often he walked the stairs to their rooms. Hundreds of times, Watson replies. And how many stairs are there then? Watson has no idea. That's the difference between seeing and observing.

I was probably about 14 years old when I read the Sherlock Holmes books. Naturally we had to visit the Sherlock Holmes museum then when we went on holidays in London. The hat, which we so often connect with Sherlock Holmes, was never mentioned in the books by Sir Arthur Conan Doyle (1859-1930) by the way. Only once he writes about a "flapped traveling hat. The famous "Sherlock Holmes hat", the deerstalker, derives from the illustrations provided by Sidney Pagets.

The modern Sherlock Holmes of the current BBC series then has every right to roll his eyes about this hat. Which by the way is introduced at a rather late time, namely the 1st episode of season 2 (A Scandal in Belgravia). Sherlock Holmes and Dr. Watson are in a theatre in that one, investigating a murder. It's obvious to them that outside the reporters are likely to be waiting for them. So Holmes grabs a hat for himself and throws another one to Watson. But the reports are not only waiting, but also recognising the two of them. So the inevitable happens: Pictures get taken of Holmes and this way he is forever connected with that hat. So the famous deerstalker gets even more famous and becomes the "Sherlock Holmes hat". Originally it was a hat used for hunters, probably not exclusively for deer hunters. The flap at the front and back exist for practical reasons: at the front it shields like every other hat, too. The flap at the back is against rain, so the rain would not drip down the neck, but further back on the jacket or coat.

Back to Holmes and Watson. Many movies show the two of them together and that's taken for granted. Benedict Cumberbatch and Martin Freeman, who play Holmes and Watson in the BBC version once stated in an interview that it only occurred to them during the filming what people may think about two men living together. Holmes and Watson get to know each other the first time in the story "A Study in Scarlet". Both are looking for cheap accommodations. Holmes found a flat, but it's too expensive for him alone. Watson is wounded and back from the Afghanistan war and also has not much money. But a friend who knows them both brings them together. The first time they met, a single look reveals to Holmes that Watson is a soldier and was in Afghanistan. Watson is naturally speechless.

It's interesting that in the BBC series Watson is wounded and back from Afghanistan, too, just like in the book. Suddenly the possibility of a story involving an invalid soldier from Afghanistan is very much up to date and real. Holmes and Watson have a landlady, Mrs. Hudson. I almost wrote "housekeeper", but like she keeps telling in the BBC series time and again, "I'm not your housekeeper!" and still she takes care of their flat of the two of them. Mrs. Hudson is played by Una Stubbs. Benedict Cumberbatch, who plays Sherlock Holmes, and Una Stubbs know each other in real life. His mother and Stubbs are friends. So the friendly relationship we see in the series also exists in real life. Maybe many fans prefer the British series, because they're closer to the books, with some changings and adaptations to a modern time.

In the American series there's some diversity that has to do with Holmes and Watson: Watson is played by Lucy Liu. Yes, Dr. Joan Watson is a woman! With this there are some exciting new possibilities regarding their relationship. Time will tell what actually happens for both of them. In the American version Holmes is played by Jonny Lee Miller. He and Benedict Cumberbacth are friends. A while ago both played together in a theatre production of Frankenstein. In it both alternated playing the monster and Dr. Frankenstein. On youtube you can watch samples of that. I would have loved to see the two of them together live.

A typical thing with Sherlock Holmes is that he often comes across as a bit snotty and rough. Er sees... sorry... observes... far too much than sometimes is good for him. He analyses everything and constantly, can't turn it off. That's why he sometimes seems unfeeling. Most of all however he needs to work on something all the time. Boredom is like poison for Sherlock Holmes. That's why in the books he sometimes takes drugs. For the BBC version Sherlock Holmes has nicotine patches to help him quit smoking. The more or less known "three pipe problem" from the books turns into a "three patch problem" and Watson finds Holmes with 3 nicotine patches on one arm. The American series goes even further. Because there Watson is his sober companion after a detoxification. This is where Watson comes in. Holmes' mind is so sharp, he often lacks sense for what's socially accepted behaviour and he also doesn't take care of himself and bodily needs and doesn't eat for some time. Watson takes care for both of them then, with the help of Mrs. Hudson. I think that Holmes is a fascinating character, because he sees so much and his mind is so sharp. But in the end, I believe that seeing everything all the time and not being able to turn it off is a curse in the long run and not a blessing. Maybe it's a curse of genius and not just Sherlock Holmes: they are very good at a few limited things and fail at certain daily things, which others take for granted.

Many people, even today, believe that Sherlock Holmes was a real person. It's impressive how Sherlock Holmes worked and dealt with problems. He's a model for investigators at the police even today, rightly so! But the person Sherlock Holmes never existed. Arthur Conan Doyle, a doctor himself, had a model for Sherlock Holmes namely a certain Dr. Joseph Bell. Much like Sherlock Holmes, Bell had a great power of observation. He showed that often by deducing the occupation and recent activities of strangers. This lead to the fact that in court they started to care less about witness statements and instead developed forensic science.

Doyle, by the way, wasn't very happy with Sherlock Holmes. He wanted to put an end to it with the story of "The Final Problem" in 1893 when he killed him. It's the final of a set of several short stories that can be read in "The Memoires of Sherlock Holmes". In it he and his arch-enemy, Professor James Moriarty fall into the Reichenbach falls. Moriarty is the only person, who's intellect equals that of Holmes. Maybe excluding the rather unknown brother of Holmes: Mycroft. Huge protests and an outrage broke out among the readers. In 1901 Doyle heard the story of a mysterious ghost hound. He used that legend and brought Holmes back to life in "The Hound of The Baskervilles". The explanation of how Holmes survived can be read in the story "The Empty House", where Holmes comes back and tells Watson what happened.

Speaking of which: the final episode of season 2 of the BBC series took "The Final Problem" as the model. Which means Holmes dies. In this case he jumps of a house. The final shot has Watson at the grave of his friend and Holmes is standing far away hiding. So he survived. The question is: how? There are many theories on that on the internet. The revelation will certainly come with the next episode of the new season. Which fans are desperate to watch, of course. What interests me personally more though is something, which people seem to agree more on, which is the question of how Holmes and Watson will meet the first time after. In the story Watson faints. But that doesn't make much sense for the BBC Watson. A stream of curse words seems more fitting. At imdb.com you can read already for the 1st episode of season 3 that parts of how Holmes faked his death was already shot during filming the previous episode and can be seen there, too. We'll have to wait... presumably until spring 2014. Until then we can enjoy watching Benedict Cumberbatch as the necromancer and the dragon Smauch and Martin Freeman as Bilbo Baggins in "The Hobbit."

Until next blog,

sarah

Sunday 10 March 2013

Pain control

Dear reader,

it seems fitting to write a blog entry on the topic of pain control when I'm sitting here with a sore throat.

I was born handicapped. I don't like that word much, because I'm independent and "handicapped" for me means a limitation. In the end all people are in one way or another helpless or limited or at least a bit inapt.

Anyway, I was born with my right foot missing. I have a prothesis and with it I can walk and ride a normal bike on a regular basis. Many people don't know I have a prothesis and are surprised when they find out about it. They don't see it. It had happened a couple of times in the past that the bone in the leg has grown faster than the rest of the leg. The bone had to be cut off. I know I have taken pain killers they have given me the first time. The next two times I didn't take them. I don't like being numbed and didn't want to sleep with meds. I didn't want to sleep. I wanted to be pain free! I know that the third and (to date) last time I had deliberately slept through the following one or two days after the operation.

I don't quite remember if it was the first or second time. But I remember that my grandmother had been visiting me in the hospital with my dad and my sister. My mom had been there in the hospital with me anyway. I don't remember what my grandma hat told me. The others had gone out of the room and she told me something. Something that made me forget my pain. As soon as the others came back, the spell was broken. I have no idea what she did exactly or how. I'm also not sure she was conscious of what she did. The important thing was, that it helped.

Pain is a messenger. Normally it wants to tell us, "Take better care of yourself!" or "Change something! The way it is now is not good for you." These are important signals, which shouldn't be ignored like that under any circumstances. This is why I suggest to everybody not to shut down all the pain. That's often not necessary anyway. We all can go on pretty good with a certain amount of pain and ignore that. But please not for long! That would be unhealthy and unreasonable. A messenger wants to be heard and requires that something has to be done, changed. This should be respected under all circumstances!

Hypnosis Salad is an organisation, which gives hypnosis seminars. On youtube there's a video with Michael Watson, where he talks with lots of humor about an effective method of pain control a friend of his used. Here are two of the main points of the video about pain:

  • Pain is so uncomfortable, because we think of it as uncontrolable.

  • At the given moment pain seems endless.

The method Michael Watson describes is so simple and clever. You take the pain and turn it into a symbol (maybe also a colour) and hold this symbol in your hand. Then you throw it into a bin or flush it down the toilet or whatever. Why is it a clever method? Well, by turning the pain into a symbol, you change the sensory perception. It's a feeling changed into something visual. By placing the symbol in your hand it's away from the original place. (Except it's pain in the hand of course. Although even if that's the case it would be a change from a feeling actually in a part of the body to a symbol you can see and hold in the hand.) What did you do there? Taking control through giving a shape and change of location and change of sensory perception! The endlessness stops when we throw away the symbol.

I personally placed a symbol in my hand only one or two times. What I do is my own variation. Let's assume it's a headache. I imagine a geometrical shape with edges or spikes, which could give me the kind of pain in my head that I have at that moment. Often it's something like a polygon or something thorny. A colour may or may not come with the symbol for everyone. For me the shape often comes with a sort of yellow or green. The colour is there without me thinking about one. I keep the shape in my head and imagine it go change into a ball. A ball has no edges, so they can't cause pain. Because of Erickson the colour purple is special for me and has a calming effect. So the ball turns purple. Often what I do is imagine my whole head in a light purple, transparent ball. Like my head is in a gold fish bowl.

Simply by having to concentrate on something, which you have to see in your head, is distraction by itself and changes the intensity. One advice if you're working with colours, too: pick a colour that's far enough away from the pain colour. For example if your pain colour is blue, purple will be rather close to that colour. One time I told my dad about this method and he suggested to take the complementary colour. I never did that. I keep forgetting about it, because purple is my colour of choice automatically or sometimes blue. Also one needs to know which colour the complementary colour is. (Interestingly enough it fits for me with yellow-green and purple already.)

Like I said, you should keep a little bit of pain. It happens for me that at one point I don't have to concentrate on the purple ball anymore and I just keep doing what I do at that moment. The headache is gone by itself then. So it often is enough to make the pain less, but not delete it all together.

Richard Bandler, one of the founders of Neuro-Linguistic Programming (NLP) knows a lot about hypnosis. When asked what he does against a toothache, he said he goes to the dentist. And with a headache? He takes aspirin then. The people are surprised about his reply then. With an expert in hypnosis they seem to expect some sort of hypnosis. The method Michael Watson describes or my variation are possible methods. Richard Bandler's way of dealing with a toothache or headache is important anyway: if there are ways and methods to get rid of the pain in an easy way, we should use them, too.

I mentioned Charlie Chaplin in my blog entry about my room of motivation. But the quote fits here once again, too: "Nothing is permanent in this wicked world - not even our troubles."

Until next blog,

sarah